Khul Academy
Log inSign up
Course thumbnail

Awakening the Body : 1-Month Yoga Science & Practice

What you will learn

Activity 1: A foundational home-based program for physical alignment and breath

  • Level : Everyone
  • Language : English
  • Course Completion Duration: 2:00
  • Number of Activity: 1
  • Access on mobile, desktop, and tv
  • Telegram Community Access

About the Course

1-Month Yoga Science & Practice is a focused, immersive course that blends the wisdom of yoga with a practical understanding of how the body and mind respond to movement, breath, and awareness. Designed for learners who want more than a basic yoga routine, this course helps you explore both the practice and the science behind it in a clear, accessible way.
  • Level : Everyone
  • Language : English
  • Course Completion Duration: 2:00
  • Number of Activity: 1
  • Access on mobile, desktop, and tv
  • Telegram Community Access