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Awakening the Heart : Activities

  • Level : Beginners
  • Number of Activity: 3
  • Access on mobile, desktop, and tv
  • Telegram Community Access

About the Course

Reflective Mindset Journaling: Thought-provoking prompts that encourage self-awareness, clarity, and intentional mental reconditioning. Goal and Manifestation Mapping: Guided planning exercises that help learners connect vision, belief, and action in a structured way. Mental State Assessments: Ongoing check-ins that allow learners to evaluate clarity, discipline, motivation, and overall cognitive readiness.

What you will learn

Activity 1: Emotional intelligence (EQ) assessment

Activity 2: Guided "Pause" exercises for stress management

Activity 3: Journaling prompts for emotional tracking

  • Level : Beginners
  • Number of Activity: 3
  • Access on mobile, desktop, and tv
  • Telegram Community Access